ZUMBA® FITNESS is here! It's an eight-week, exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that's moving millions of people toward joy and health. No experience necessary - come as you are! Ditch the Workout, Join the Party!
SATURDAYS at 9:00 AM
Classes meet in the church gym
MONDAYS and WEDNESDAYS at 7:00 PM
Classes meet at A Place for Girls (GSCCC) - 912 Cedar Road
$5 per class or $30 for a Punch Card (good for 8 classes)
First Place 4 Health
Follow Zumba up with First Place 4 Health, a Christ-centered healthy-living study and exercise group for women meeting from 10AM-Noon each Saturday. Stop by the Welcome Desk in the church lobby on Sunday morning for rooms and locations. For more information, please contact Nicole Clay.
Come and learn japanese self-defense with Seishin-Do Karate on Monday nights from 6-7pm in room 119 for ages 5 and up. For more information, call Dustin Long - Sempai at 757-995-6544 or email him at firstname.lastname@example.org (Subject: Karate).